Generalised Anxiety Disorder
Mental hAt Mental Health Research Centre, we believe that everyone deserves to live a life free from mental disorders. That’s why our team of dedicated mental health professionals like psychiatrists, psychologists, and counsellors are here to provide specialised care for those affected by mental disorders like Generalized Anxiety Disorder. Our comprehensive services help patients understand their mental health conditions so they can manage them better in order to lead happier and more fulfilling lives. We strive for excellence by providing the highest quality of personalised support every step along the way – because your well-being is just as important as ours!
What is Generalised Anxiety Disorder?
People with Generalised Anxiety Disorder (GAD) experience excessive and frequent worrying that can interfere with their ability to live life. The experience of anxiety is marked by persistent fear, the anticipation of worst-case scenarios, and difficulty managing the intensity of these emotions. It’s essential for those who are dealing with this medical condition to get help from a mental health specialist as soon as possible so they can learn how to manage daily worries more effectively.
Anxiety Symptoms
Symptoms of anxiety disorder can affect every area of your life. Some common anxiety symptoms and signs include feeling anxious, worried, or on edge most days, restlessness or feeling keyed up or tense, being easily fatigued, difficulty concentrating, irritability, muscle tension, problems sleeping, and difficulty controlling worry. GAD can also cause physical symptoms and adverse effects including digestive, weight gain, dry mouth, body pains, and headaches. If you are experiencing any of these anxiety symptoms for an extended period of time, it is important to seek professional help.
Causes of GAD
The underlying causes of generalised anxiety disorder are still relatively unknown, however, there are various factors that can contribute to the development of GAD. These factors include genetics, personality traits, traumatic life events, and stress. Environmental factors also play a role in GAD, such as experiencing ongoing stress at work or home. It is important to note that GAD is often a result of multiple factors working together.
Risk Factors of GAD
There are several risk factors that can increase the likelihood of developing GAD. These include a family history of anxiety or mental health issues, major life changes such as starting a new job or moving to a new home, and chronic physical health problems. Additionally, those who have experienced traumatic events or prolonged periods of high stress are at a higher risk of anxiety. It is important to note that these are all potential risk factors, and it is possible to develop GAD without any of them being present.
Treatment for Generalised Anxiety Disorder
Our team of professionals is here to provide effective treatments to help you manage your people with anxiety disorder. We offer:
Individual Therapy
Individual therapy for anxiety disorders is a great way to start managing your GAD. Our therapists are experienced in helping those with GAD and can help you identify the triggers of your anxiety, develop coping strategies, and build self-confidence. We offer a range of therapeutic approaches and psychological treatments to best help you with your individual needs.
Group Therapy
Group therapy is a great way to get support from others who are also struggling with GAD. Our groups are led by trained clinicians who can help you gain insight into your condition, build a network of support, and learn valuable coping strategies. Group therapy is also a great way to build self-confidence and learn more about yourself.
Medication
Medications are the most common form of treatment for generalised anxiety disorder. The most commonly prescribed medications for GAD are serotonin-norepinephrine reuptake inhibitors (SNRIs), selective serotonin reuptake inhibitors (SSRIs) such as sertraline, fluoxetine, paroxetine, and citalopram. They are generally well tolerated and have fewer side effects than other types of antidepressants.
Psychiatric Care
In some cases, medication may be needed to help manage your GAD. Our psychiatrists can evaluate your physical health condition and determine if medication is needed. We can also monitor your progress and adjust your medication if needed.
Other Treatments
Other psychological treatments such as cognitive behavioral therapy and relaxation therapies and lifestyle changes can also be effective in managing anxiety. Relaxation techniques such as yoga, tai chi, and deep breathing can help reduce stress and improve overall well-being. Additionally, lifestyle changes such as eating a healthy diet, getting regular exercise, lowering blood pressure, and reducing alcohol and caffeine intake can be beneficial in reducing excessive anxiety.
Follow-up Care
It is important to follow up with your doctor regularly during treatment for GAD. This can help ensure that you receive effective treatment and that any side effects are monitored. Additionally, it is important to stay in contact with your doctor if your anxiety symptoms worsen or if you experience new symptoms.
Education and Support
We offer educational resources and support groups to help you better understand generalised anxiety disorder and how to manage it.
At Mental Health Research Centre, our goal is to help you gain control of your life. We understand the challenges of living with GAD and will work with you to develop an individualised treatment plan that best meets your needs. Our team is committed to providing the highest quality of care and helping you reach your goals. If you are struggling with this social anxiety disorder, please do not hesitate to contact us. You can reach our office at +9198313 13020 and we will be happy to answer any questions you may have. We look forward to helping you manage your symptoms and improve your quality of life.
Comprehensive Treatment for Generalised Anxiety Disorder at Mental Health Research Centre
Dealing with generalised anxiety disorder can be challenging, but with the right support and effective treatment, you can alleviate your mental and physical symptoms and lead a fulfilling life. The Mental Health Research Centre, led by Dr. Sagnik Mukherjee, a highly regarded psychiatrist in Kolkata, is dedicated to providing the best psychiatric treatment and counseling for those suffering from GAD and other mental disorders. We are well-versed on the topic of anxiety disorders. Our team is committed to helping you regain control over your life and guiding you towards improved mental health. Don’t hesitate to reach out to us for more information or to schedule an appointment at +9198313 13020.
FAQ
If you have the above symptoms and they are causing distress and affecting your quality of life, it is time to consult a doctor. A psychiatrist will ask you about your symptoms, background history, and medical history. Further investigations may be done in need. After the diagnosis is made, the psychiatrist decides on the individualised treatment for you. All information shared during the consultations is strictly confidential.
Treatment of anxiety disorders can be in the form of medications and/or psychological therapy. These may include antipsychotics for anxiety disorders. Medications are effective and help to reduce GAD.
If you have persistent and excessive worries that impact your daily life and last more than 6 months, it may be a sign of GAD. It is important to seek professional help if this is the case so you can receive an accurate diagnosis and appropriate treatment plan.
Self-care activities such as spending time in nature, getting adequate sleep every night, incorporating physical activity into your routine, and connecting with supportive people can all be beneficial in helping manage anxiety symptoms.
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