BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

Diagnosing Mental Health Issues in Children: Challenges and Solutions

Diagnosing Mental Health Issues in Children: Challenges and Solutions

As mental health issues become increasingly more common among children and their families, it is important to be mindful of the challenges that come with diagnosing mental illness, mental disorders, mental health disorders, mental health conditions, physical health, and psychiatric disorders. This blog post is dedicated to helping parents, teachers, and professionals understand the complexities of diagnosing mental illness in children and providing helpful tips on how to address them. Read More “Diagnosing Mental Health Issues in Children: Challenges and Solutions”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

Unlocking The Benefits of Art Therapy for Children

Unlocking The Benefits of Art Therapy for Children

Art therapy is the intentional use of art and creative expression to support mental health and well-being. It has been used with children for many years as a way to help them express their emotions in a safe, healthy environment. In this post, we’ll take a look at the benefits of art therapy for children, explore some of the types of therapy available, and discuss how to get started. Read More “Unlocking The Benefits of Art Therapy for Children”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

An Introduction to Play Therapy for Children

An Introduction to Play Therapy for Children

Child-centered play therapy is a powerful therapeutic approach that has been used by mental health professionals for over a century. This type of therapy utilises play as a medium to enable children to express themselves, process their emotions, and come to terms with difficult issues in a safe and secure environment. Play therapy is a highly effective technique that helps children of all ages gain insight into their feelings, address problems, and develop healthy coping strategies. By establishing a therapeutic relationship between the child and the therapist, Play therapy can provide a wide range of therapeutic benefits for children. Let’s take a closer look at the history of play therapy, how it works, and why it can be such a powerful tool for children. Read More “An Introduction to Play Therapy for Children”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health

In the digital age, social media platforms and networks have become an integral part of our daily lives. From staying connected with friends to networking professionally, social media has made a lasting impact on our real life. What is the impact of social media on our mental health and disorders? In this post, we’ll explore the potential positive and negative effects of social media use, as well as offer tips for healthily managing your social media use. Read More “The Impact of Social Media on Mental Health”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

Recognizing the Signs of Childhood Depression

Recognising the Signs of Childhood Depression

Parents should be aware of the indicators of depression in children, such as depressive symptoms, depressive disorders, anxiety disorders, and severe depression, as these can be indicative of a serious mental health disorder. Depression is a real and pressing issue that can have long-term consequences on a child’s physical, behavioural, and emotional development if left untreated. As such, parents should be informed of the strategies for recognising childhood depression and how to help their children get the necessary treatment. Read More “Recognizing the Signs of Childhood Depression”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

Coping Strategies for Anxiety in Children

Coping Strategies for Anxiety in Children

Anxiety is a normal emotion, but when it becomes excessive and persistent it can hurt children’s daily lives. If your child is struggling with generalized anxiety disorder, it’s important to understand the underlying causes and how to best help them cope. This blog post will provide an overview of anxiety in children, its causes, and strategies for coping. Read More “Coping Strategies for Anxiety in Children”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

The Role of Parents in Helping Children Cope With Stress

The Role of Parents in Helping Children Cope With Stress

Stress is an unavoidable part of life, and it can present itself in many forms for children. From physical activities to stressful events, signs of stress can manifest in a child’s daily life and make difficult times even more challenging. Read More “The Role of Parents in Helping Children Cope With Stress”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

Exploring the Link Between Mental Health and School Performance in Children

Exploring the Link Between Mental Health and School Performance in Children

Welcome to our blog post exploring the complex relationship between mental health and school performance in children. Mental health has a profound impact on our lives, influencing our thoughts, emotions, and actions. It also has a direct effect on our physical health, quality of life, and academic performance. Unfortunately, mental health conditions such as depression, anxiety, and mental disorders are common among children and can hurt their academic success. Read More “Exploring the Link Between Mental Health and School Performance in Children”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Phobias

The Impact of Trauma on Child Development

The Impact of Trauma on Child Development

Trauma can have a devastating impact on a child’s development. Trauma is defined as an event or experience that causes intense suffering. It can be caused by any number of situations, such as sexual abuse, domestic violence, physical abuse, or emotional abuse. When a child has traumatic experiences, it can affect their physical, cognitive, and emotional health in both the short and long term. Let’s explore the effects of childhood trauma and how it affects a child’s development. Read More “The Impact of Trauma on Child Development”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Anxiety

The Benefits of Cognitive Behavioral Therapy for Children

The Benefits of Cognitive Behavioral Therapy for Children

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on changing thought patterns and behaviors to help children and adults manage a wide range of mental health conditions, including post-traumatic stress disorder, obsessive-compulsive disorder, bipolar disorder, depressive disorders, generalized anxiety disorder, and more. CBT can benefit children with anxiety, depression, anger management issues, attention-deficit/hyperactivity disorder (ADHD), and substance abuse problems. This blog post will discuss the benefits of CBT and cognitive therapy for children, and how you can seek CBT therapy for your child. Read More “The Benefits of Cognitive Behavioral Therapy for Children”

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