Prioritize Your Mental Health with Dr. Sagnik Mukherjee
Prioritize your mental health and discover valuable insights into your well-being with these medically reviewed quizzes offered by Dr. Sagnik Mukherjee, a qualified mental health professional. By taking advantage of these free resources, you can proactively assess your mental well-being and receive instant results.
If you suspect that you or someone you care about may be experiencing depression or going through a mental health crisis, do not hesitate to seek guidance and support from Dr. Sagnik Mukherjee. Begin your journey towards a healthier mind by prioritizing your mental health today.
How often do you experience racing thoughts or an inability to quiet your mind?
How often do you avoid social situations due to feelings of anxiety or discomfort?
How often do you experience unexplained changes in your weight?
How often do you struggle with feelings of jealousy or insecurity in your relationships?
How often do you find it difficult to express your emotions or feelings to others?
How often do you engage in impulsive or risky behaviours?
How often do you experience difficulty setting or achieving personal goals?
How often do you find it difficult to maintain a consistent daily routine?
How often do you feel an overwhelming sense of fear or dread without a clear reason?
How often do you struggle with perfectionism or setting unrealistically high expectations for yourself?
How often do you experience feelings of paranoia or suspicion toward others?
How often do you feel overly sensitive to criticism or negative feedback?
How often do you experience a lack of enjoyment or pleasure in daily activities?
How often do you find yourself engaging in repetitive behaviours or rituals?
How often do you experience difficulty with time management or procrastination?
How often do you feel excessively responsible for the well-being of others?
How often do you find it difficult to assert yourself or express your needs in relationships?
How often do you experience feelings of emptiness or emotional numbness?
How often do you struggle with excessive worry about your physical health?
How often do you find it difficult to regulate your emotions in response to stressful situations?
How often do you experience difficulty trusting others?
How often do you struggle with body image issues or dissatisfaction with your appearance?
How often do you feel overwhelmed by feelings of shame or embarrassment?
How often do you find it difficult to ask for help or support when you need it?
How often do you feel excessively preoccupied with orderliness or cleanliness?
How often do you struggle with persistent negative thoughts or self-criticism?
MHRC- Mental Health Assessment
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