Mental Health

Explore our comprehensive guide on identifying ADHD symptoms in children, offering insights for parents on recognizing inattention and hyperactivity-impulsivity. Learn about professional diagnosis, effective treatments, and supportive strategies to help your child thrive. Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects many children around the world. Understanding its symptoms and impact is crucial … Read more

The early hours of the morning can set the tone for the entire day. Starting with practices of self-love and self-care can energize and center you, ensuring you approach the day with positivity and resilience. Here’s a guide from our expert neuropsychiatrist on how to infuse the start of your day with healthy morning habits and practices … Read more

Obsessive-compulsive personality disorder (OCPD) is one of the most common personality disorders experienced by many in the world. OCPD negatively affects the quality of life and can significantly disrupt daily life and cause suffering for those affected. Individuals with OCPD are likely to struggle with perfectionism, feelings of inadequacy, an obsessional personality, difficulty in completing … Read more

In the digital age, social media platforms and networks have become an integral part of our daily lives. From staying connected with friends to networking professionally, social media has made a lasting impact on our real life. What is the impact of social media on our mental health and disorders? In this post, we’ll explore … Read more

All of us have heard of psychiatry as a branch of medicine that deals with mental disorders. We also know that neurology is the study of the nervous system. What is neuropsychiatry, then? Is it a combination of both the above clinical disciplines? Or is there more to it? Let us do some exploration to … Read more

One out of every four people experiences some sort of mental illness. It is time we take mental health as seriously as physical health and talk about it. Did you know that neurological studies reveal that one in every four people has dealt with one kind of mental illness or the other? So, the person … Read more

All of us are familiar with the adage “self-help is the best help”, but did you know that this applies a lot to mental health? Self-care means looking after yourself. This does not mean just caring for physical health but also mental and emotional health. Most people think of self-care activities as spending time on … Read more