BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)
Nowadays, treatment for mental illness or depression has overcome stigma and is considered a part of life. Despite this, there are still some who are unsure regarding seeking help with their fragile mental health conditions. The reality of the matter is that psychiatric treatment can offer people struggling with their mental health many benefits. This is where a Neuropsychiatrist becomes critical. The Neuropsychiatrist’s role is to diagnose the symptoms of depression, offer psychiatric consultation, and prescribe the right medication and a short or long-term effective treatment plan for the mental condition.
Taking the primary step toward seeing a mental health professional isn’t an easy one. You may feel like the problems you’re facing aren’t valuable seeking medical facilitate, or that you’re able to work through your problems on your own. Whereas life is filled with ups and downs, there are some problems, like anxiety and depression, that may be laborious to beat without trained help. Just like regular psychiatrists, Neuropsychiatrists are also medically trained to listen to their patients, get a sense of their neurological behaviours, and provide thoughtful guidance as to how they can heal.
While you may feel reluctant to share the inner workings of your personal life with a stranger, you’ll come to learn that your mental health doctor can truly help you. They’re invested in your well-being and want to see you become the best version of yourself. Deciding to seek help with your behaviours can be difficult. The primary step to overcoming struggle is to seek help from a Neuropsychiatrist.
The good news is that experienced mental health professionals have the training and knowledge necessary for helping patients make an informed decision about the direction of their treatment. Some Neuropsychiatrists offer to counsel patients as well as perform certain psychiatric procedures and therapies. They may also make recommendations to psychologists and other counsellors.
In this helpful article, you will read about the benefits of visiting a mental health doctor, tips for finding the best Neuropsychiatrist and how to make the most of the consultation with a mental health professional.
Top Benefits of Visiting a Psychiatrist
1. Rightly Identify and Eliminate Bad Habits
Therapy can help you identify your bad habits and figure out how to reduce their frequency. For example, if gambling is a bad habit of yours then therapy will allow for the identification of triggers that make this behaviour more likely or whether there are other things in life demanding attention at times when they shouldn’t be (like during work hours). With these insights into what might have been going on pre-emptively before engaging with unhealthy routines again – we’re able to take steps towards breaking them!
Have you ever had a bad day at work and felt like giving up? Maybe there was an exam coming up or something important that required your attention, but for some reason just didn’t seem worth all the hassle. You know inside this isn’t right; however when we feel down about ourselves sometimes it’s hard to pinpoint what exactly is putting us into such states of mind. The psychiatrist will help you identify the root cause of your feelings, and once they know what it is (because we can always trust a mental health professional), then come up with strategies for confronting those fears. By facing our anxieties head-on – even if deep down inside there are some reservations about doing so-you begin feeling better right away!
2. Greatly Help With the Future
Therapy can help you prepare for the future by helping to mentally get into a better place now. This is especially helpful if an event expected in your near-term future will be excessively stressful or emotional because discussing it with someone who understands what’s going through our head beforehand allows us both to come up think of strategies that might work well together before things happen rather than just reacting once they’re underway.
Psychiatry is a science that treats the mind and brain. Psychiatric treatment offers more than talk therapy and medication; they also perform a complete physical, mental and emotional evaluation to determine the best course of action for their patient. In order to know how you can heal your mind from emotional distress through psychotherapy? Mental health doctors will do everything possible to heal the problem before prescribing any drugs or other treatments!
3. Initiates Much Required Personal Growth
Seeing a psychiatrist is one of the first steps you can take to work on your mental health. If it’s something that interests and concerns you, then seeing an experienced mental health professional would be more than helpful for both yourself as well as their treatment plan going forward – which will allow a positive change in all aspects including personal growth and mental well being. A psychiatrist can provide an accurate diagnosis so you know what your next steps should be and how best to fix whatever problems or concerns that may currently exist.
Building a good relationship with your psychiatrist is key to getting the most out of treatment. When you feel heard and understood, it can make all aspects much easier for both parties involved in treating their mental health issues – especially if they’re looking into why things aren’t working as well between them now that there’s an open line-of communication maturely established already!
4. Chance for Enhancing the Quality of Your Life
Mental health concerns can have a toll on you and your quality of life. You may experience symptoms that negatively impact the way things should be, such as feeling sad or anxious for no reason at all! Luckily there is help with these issues- seeing a psychiatrist will get back into shape once again so long as they diagnose what’s wrong which then enables them to start specific treatment plans to make sure everything gets better quickly
Negative thoughts can fuel symptoms associated with mental illness, and trained integrative psychiatrists provide patients with scientifically proven strategies to challenge the ANTs (Automatic Negative Thoughts) that steal your happiness. Sophisticated neuropsychological testing performed by these mental health professionals will help you gain insights into how cognitive function works in order for us all to learn more about what we need from our lives so they don’t feel like wasted effort or time when there is a better way!
5. Expect Proper Guidance for You.
We know that working on personal issues is not an easy task and it can be deeply committed both from your side as well as our own. It takes courage for patients who come into mental health treatment wanting attention drawn away from their pain rather than coping with what hurts them most inside. That’s why psychiatrists are here to help guide you through this recovery process towards positive change, growth & development.
It is not uncommon for patients to feel a bit overwhelmed when they first come in contact with someone who can help them work through their problems. It’s important that you focus on the present and not anticipated consequences, as this will allow us time together to explore what needs exploring without getting stuck thinking about past traumas or desires.
6. Great Chance to Become your old Happy Self
You want to feel better and be the happy person you were before. When life gets tough, it can really hurt when your own thoughts and feelings come into question; but that’s not what happened here! You will get plenty of help from psychiatrists who are able to create treatment plans for their patients in order to make them stronger versions of themselves- so they don’t need these negative emotions anymore.
There is no one who understands you like your closest friends and family members. That’s why it can be hard to open up about what really goes on in our lives, especially with people that don’t have a vested interest or connection emotionally- which means any advice they offer may just end up being wrong anyway!
A psychiatrist doesn’t know how things were when we first started feeling down; all they see are symptoms now associated with the disease rather than human emotion driving these feelings home (and hopefully leading towards treatment).
7. Get Your Life Back on Track
If you are struggling with mental health, then the first step is to find a therapist who will be able to work together in order for mutual trust and comprehension of emotions/feelings. Transitioning through various stages can happen but as long as both parties have support from their psychiatrist it shall not stop them from overcoming what’s affecting each one personally while also getting tools that could help out future problems if needed!
Whether you’re experiencing a brief bout of sadness or are struggling with depression, the psychiatrist wants to help get your life back on track. They will offer treatment that is tailored for each individual and can be delivered in just one session if needed! While some people may require long-term treatment, many others only need a few weeks or months for their problem before they are able to deal with it on an individual basis again without any further medical assistance.
8. Have Your Voice Be Clearly Heard
Yeah, it can feel like your loved ones don’t truly understand what you’re going through. Even if the best attempts to explain are made by those close to friends and family members alike; they just may not be able to provide that same level of support as psychiatrists do which patients find helpful when speaking about personal matters such as mental health symptoms or concerns etc. Since being open leaves no room for judgement whatsoever while also providing space where feelings come first without fear -of course, there will always remain some degree of resistance to opening up about mental disorders.
It can be hard to see when you’re drowning in despair with a bipolar disorder, but a psychiatrist can be the answer. They’ll help pull yourself out and give perspective on what’s holding back your life-giving insight into how we sabotage ourselves from having an amazing future ahead of us all!
9. Get the Appropriate Medical Treatment
Human beings are complex creatures, and mastering how to cope with your feelings of anxiety or depression isn’t always easy. Luckily for you, there is a group called psychiatrists who have been trained in understanding the human psyche like no other! They’ll be able to provide insightful advice about what best suits you as an individual person – even if that means something different from everyone else’s situation because every brain works differently.
The market today offers a variety of medications that have been approved by the CDSCO, the Indian Drug Authority as beneficial for patient recovery. However, not every psychiatric problem requires medication and it’s important to analyze your present situation apart from history when assessing yourself correctly so you can decide what would be best suited based on those factors instead!
Life can be tough. You might feel like you need some help with your life struggles, and that’s okay! There is a lot of self-help out there for people who are going through hard times in their lives; however sometimes it just doesn’t work or they want more than what one book could offer them so if this sounds familiar then consider seeing an expert psychiatrist instead because no matter how much reading we do on curing depression – therapy sessions still end up being helpful too.
Why is it Important To choose the Right Psychiatrist?
Choosing the right psychiatrist is a unique or personal decision. A great therapeutic relationship is one supported by trust, honesty, and commitment to the process. You’re seeking treatment for your mental health condition, a precious resource. In turn, you need to be assured that the psychiatrist is attuned to your health problem, symptoms, and treatment needs.
Ultimately, Neuropsychiatrists can share some common skills and training in psychology. Psychiatrists have completed multiple-year residency treating patients in hospitals and clinical settings. They conduct medical evaluations and are licensed to prescribe medications. Those are important factors in choosing the right Neuropsychiatrist over another general health professional.
But the “right” psychiatrist is totally different for every person.
Perhaps you’re searching for a provider who specializes in treating a specific mental health illness, who works primarily with kids, or who has expertise in treating substance abuse.
The right psychiatrist could be covered through your health insurance, therefore reducing the price of treatment. You might prefer a Neuropsychiatrist who is an Indian MD or board-certified, which suggests they passed a standardized exam demonstrating their skill and training psychologically.
The location or Hospital/Clinic where the psychiatrist practices can be a factor if you want to make scheduling an appointment manageable due to travel reasons. Or even you would feel more comfortable with online psychiatry and want a provider who offers that option.
Selecting the right psychiatrist means finding the right fit. That may take time. But by asking how to choose the right psychiatrist, you’ve started the process properly. Now it’s time to explore some ways of making your choice!
How To Find a Best Psychiatrist
1. Get Referrals from your Family Doctor
Speak to your family doctor about a psychiatric speciality referral. Your doctor may be able to assess your conditions and provide an official diagnosis. It’s not necessary for all situations to obtain an official diagnosis before visiting the right Neuropsychiatrist, but your medical doctor will help to identify the specific psychological obstacles you are facing and counsel potential treatments. Your doctor will have a good working knowledge of mental health specialists available in the area, and a thought of which specialist might work well for you. Request friends and family to share referrals of Neuropsychiatrists in the local area who have successfully treated known people. Family and close friends may be familiar with the psychological resources obtainable in your area (say Southern Kolkata) and may help during the initial stages of finding help. Furthermore, psychiatric disorders can be compounded by isolation, and therefore it’s necessary to share your thoughts and feelings with those you trust.
2. Research the Psychiatrist’s Credentials
Certification is a factor to consider when choosing the right psychiatrist. It tells you that the doctor has the necessary mental health training, skills, and experience to provide healthcare in psychiatry. If you are researching doctors for your children, look for a doctor who is board-certified in child and adolescent psychiatry. For an aging parent? Look for geriatric psychiatry, which has a subspecialty of medical practice that specializes in the treatment and prevention of older adults. Consult with doctors who have experience treating this population to ensure you receive proper care at all times! Also, ensure that the psychiatrist has no history of malpractice claims, extremely poor online reviews, or disciplinary actions. You can find all of this information online, including their medical school and training hospital.
3. Consider the Psychiatrist’s Experience
Experience matters when it comes to mental health. The more experience a psychiatrist has with your condition or procedure, the better results you can expect in treatment, and recovery rates are likely going to be higher as well because they’ve already seen what happens beforehand so there won’t really need any extra clarification on how things work from them at this point. You can determine if it’s worth going through with them!
4. Patient Reviews Are A Great Way to Find a Right Psychiatrist
One of the best ways to figure out if a doctor is good depends on what other people say. Patient reviews typically reflect their experience with scheduling appointments, wait times, and clinic environment as well staff friendliness so you can learn whether or not patients trust that specific psychiatrist (and even get an idea for how much time he spends personally caring per patient), among many others things! Keep in mind that while psychiatrists generally have fewer patient satisfaction survey results than primary care physicians, this doesn’t mean you should base your choice on ratings and reviews from just one type of doctor.
5. Evaluate the Communication Style
Choose the right psychiatrist with whom you are comfortable talking and who supports your information needs. When you first meet the specialist, raise a question and notice how he or she responds to your queries. Will he or she welcome your queries and answer them in ways that you’ll be able to understand? Trust your instincts. Therapy will take months or years and you may need to build a relationship of mutual trust. Find a psychiatrist who shows an interest in getting to know you, who will consider your psychiatric treatment preferences, and who will respect your decision-making method.
How to make the most out of your Psychiatric Visit
Be Thoroughly Prepared for the First Appointment
The initial consultation with a psychiatrist is often the first step in determining what’s wrong and how to fix it. During this process, you may be asked questions about your medical history as well as depressive symptoms so that doctors can determine if there are any issues worth addressing further down the line or not.
When you visit the psychiatrist for the first time, it is important that everything go smoothly and without any hiccups in order to create a good impression. The appointment likely will last 30 – 45 minutes but can vary based on what information needs to be gathered from all parties involved; this might include interviewing friends or family members who know about possible issues with mood swings and their medical history.
This is a big decision and you need to be sure it’s the right one for your needs. The consultation gives us both an opportunity, during which you and the psychiatrist can evaluate how comfortable or uncomfortable both feel working together based on their communication styles. Is there anything that makes them seem uncomfortable or not welcoming? Do they welcome questions from patients about themselves as well as answers given when asked don’t be afraid to speak up!
Here are ways to be best prepared for the initial consultation:
- Medication List – Make sure to bring a list of all medications you’re taking when you come in for your appointment. This way, the psychiatrist can be sure to provide the best possible care for you.
- Medical History – Keep a close record of your medical history. This includes any and all psychological treatments you have received, as well as family history, especially of mental health. Having this information on hand can be extremely helpful for both you and your mental health doctor.
- Medical Symptoms – No one knows your body better than you. Therefore, it is important to be clear about your symptoms, medical condition and feelings when talking to your mental health doctor. Being open and honest about your symptoms will help ensure that you receive the best possible diagnosis.
- Medical Tests – If your mental health physician suspects a certain condition, you may be referred for medical or lab tests. These tests can help confirm or rule out a diagnosis. It’s important to be prepared for these tests so that you can get the most accurate results.
- Support during Consultation – If you feel supported by having a loved one or friend nearby, please bring them along. Their support could be just what you need to feel comfortable and relaxed during your mental health care appointment.
Prepare Questions of Your Own
You will have a consultation with the Neuropsychiatrist. At this meeting, you may ask as many questions that come to mind about their diagnosis and treatment plan for depression or any other mental illness they suggest!
Here are a few questions to consider:
- Have you ever dealt with any specific mental health disorders before?
- What therapies do you utilize?
- Whether medication would be necessary and if so what type?
- How can you help make my treatment be as comfortable and effective?
- What is your preferred way to be contacted – email, chat, WhatsApp, or phone?
In Conclusion – Do it for yourself and your family and friends.
Psychiatrists are more than just doctors who treat mental health conditions. They can also provide valuable insights into your physical well-being, help assess personal growth opportunities at the moment while providing a clear mind for recovery of sorts through medication prescribed by them or specialist treatment plans developed together depending on what’s needed most at any given time – all this without alienating you from society!
Therapy can be an invaluable tool for exploring ideas and emotions in a safe space, providing new perspectives on problems that may have been difficult to identify without it. Therapy helps you identify bad habits of thought or feeling so they don’t continue unchanged while also helping the future by teaching coping skills that are necessary when navigating life’s challenges as well – all these benefits improve not only your mental health but quality-of-life too!
With the right tools, you’ll find relief. Best Neuropsychiatrists are well trained and have everything they need to help make sure your sessions go smoothly for both!
Life can be hard, but it doesn’t have to feel impossible. If you are struggling and feeling like there’s no way out of your situation – visit a professionally qualified psychiatrist today! With just one consultation with this specialist about what treatment would work best for you-you’ll soon find yourself on the road toward better mental health,
Mental Health Research Centre (MHRC) is the best Kolkata Psycho centric health care emergency clinic where you can find wholesome care for all issues of mental health and addictions. It is the right destination in Kolkata to treat adult psychiatric and child behavioural issues with assured results. The benefits of good health and happiness are endless so don’t hesitate anymore; go ahead and get seen today by Dr. Sagnik Mukherjee and other mental health professionals at MHRC!
Mental Health Research Centre (MHRC) is a psychiatric clinic in Kolkata that has a qualified psychiatrist and psychologist. We do psycho-diagnostic tests for most types of mental conditions, including anxiety or depression. Dr. Sagnik Mukherjee is a Consultant Psychiatrist and de-addiction specialist, practicing in MHRC with over a decade of experience in the field of mental health. He has attended multiple national and international conferences on psychiatry & related topics besides delivering lectures & appearing on TV. His area of interests are schizophrenia, depression, suicidal patients, geriatric mental problems, and de-addiction. To book an appointment visit 164/A2 Prince Anwar Shah Road Lake Gardens City 700045 or call 9831 313 020.