BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Anxiety

The Benefits of Cognitive Behavioral Therapy for Children

The Benefits of Cognitive Behavioral Therapy for Children

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on changing thought patterns and behaviors to help children and adults manage a wide range of mental health conditions, including post-traumatic stress disorder, obsessive-compulsive disorder, bipolar disorder, depressive disorders, generalized anxiety disorder, and more. CBT can benefit children with anxiety, depression, anger management issues, attention-deficit/hyperactivity disorder (ADHD), and substance abuse problems. This blog post will discuss the benefits of CBT and cognitive therapy for children, and how you can seek CBT therapy for your child. Read More “The Benefits of Cognitive Behavioral Therapy for Children”

BY: Dr. Sagnik Mukherjee (MBBS; MD; MIPS; MIAPP)

Anxiety

Best Ways You Can Deal With Anxiety

Anxiety is a normal human emotion that everyone experiences at one time or another. Anxiety becomes a problem, however, when it starts to interfere with our daily lives. To deal with anxiety, you should take steps.

Read More “Best Ways You Can Deal With Anxiety”

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